
I LOVE to do spin classes at my gym, and since Jan they have started a new spin class called Cycle Tone I thought I was getting a good workout in just spin! But this class kills me EVERYTIME! They have added free weights while your still spinning. I wear my calorie burning watch to both classes and in the cycle tone I burn about 200 more calories than the other cycle class! I LOVE IT!! I try to do a class everyday. If you like to do spin I highly recommend you try this class!
I freaking love spin what gym and what time?
ReplyDeleteyou amaze me. i think i would probably pass out. where do you go? my old gym pass just expired, and i can't decide where to get a new one!
ReplyDeleteyou have more energy than me! :)
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